French Mackerel salad with Mackerel Filets with Muscadet Wine

Mackerel salad

BG0302 Mackerel in tin



For the Dressing


  1. To make the dressing, combine all the ingredients in a small jam jar with a twist of black pepper, put the lid on and give it a good shake.
  2. To serve, mix together the cucumber and sliced tomatoes with the spinach and mackerel and pack into a lunchbox. Just before eating, pour over the dressing, scatter over the sunflower seeds and add a grind of black pepper and extra dill.

This recipe inspired by bbcgoodfood.

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